Imagine having diagnostic tests taken that were painless, fast, less expensive than a blood test, and could easily be performed multiple times, even while exercising or sleeping. Scientists have been developing devices that can do just that by measuring certain components in the breath. Although it may seem more like something in a scene from
Read More →
Archive for Articles
There is no medical definition for a “superfood”. Food manufacturers are eager to use the word to promote sales of their products that contain traces of supposed superfoods such as blueberries, pomegranates and chocolate. The Oxford English Dictionary defines a superfood as “a nutrient-rich food considered to be especially beneficial for health and well-being.” However,
Read More →
Since the first healers began treating people for illness, the way it worked was that you described your symptoms to the doctor, who would then give you a physical examination and perhaps run some tests. Then he or she would make a diagnosis of your condition and treat you with drugs or other therapies that
Read More →
Seemingly every other day another study comes out that has found some additional health benefit to tea drinking. The list of diseases and conditions tea is believed to assist or prevent seemingly grows longer by the minute. On the other hand, coffee has been vilified for a number of years, in particular the caffeine it
Read More →
Studies have shown that one of the best ways to stick to your fitness regime is to have a reliable fitness partner. Being a fitness buddy means that someone else is counting on you to make them accountable for their workout, keep them inspired and ensure that they are not alone in their quest for
Read More →
Just about everyone has heard about the importance of calcium in maintaining strong bones and teeth. In fact, 99 percent of the calcium in our body is stored in our bones. However, the remaining one percent that is located in our blood and cells is just as important. It is necessary to maintain many of
Read More →
If there is one thing that Americans are obsessed with, it’s dieting. Just turn on any television and you are bombarded with ads for weight loss drinks, programs and foods that are guaranteed to have you looking slim and trim in a matter of weeks. But given the enormous amount of money spent on the
Read More →
Our sleep cycle is separated into two main components: rapid eye movement (REM) sleep and non-REM sleep (NREM). We cycle between the two all night, with four stages of NREM sleep preceding one stage of REM sleep. NREM sleep is the stage at which our body repairs itself, energy is replenished and our immune system
Read More →
Whether you are an athlete training for competition or someone who visits the gym regularly just to keep fit, protecting your back and spine from injuries during workouts is important. A large-scale University of Arkansas study found that after injuries to the hand, injuries to areas ranging from the neck to the lower back were
Read More →
Chiropractic care has become such an indispensable tool for athletes to keep performing at their best and to reduce the time that it takes to heal from injuries that 28 Doctors of Chiropractic (DC) were employed in the Olympic polyclinic during the 2012 Olympic Games in London. This was in addition to 27 other team
Read More →
Stretching is important to maintaining flexibility. If you study animals such as cats and dogs, you will notice that they stretch on a frequent basis to keep their muscles supple and limber. Stretching helps to maintain a good range of motion and can help prevent you from muscle injuries such as sprains and strains. Following
Read More →
No matter how old you are, you’ve probably already had what is commonly referred to as “a senior moment”. It’s not the least bit unusual to occasionally misplace your car keys or walk into a room and forget what you went there for. While this sort of thing is not necessarily a sign of declining
Read More →
There is a reason why you reach for the chocolate when you are feeling depressed. Scientists have been studying the connection between food and mood for a number of years, and they have found that the foods we eat have a definite influence on the state of our mood. After all, foods are essentially chemicals
Read More →
Many have fond memories of the family dog coming trotting up when they were a toddler and giving them a big lick on the face. Although parents (and children alike) may have run off shouting “Ugh, dog germs!” like Lucy in the Peanuts comic strip, those “dog germs” may have led to the development of
Read More →
A regular visit to your chiropractor is one of the best things you can do to eliminate chronic back and neck pain and to maintain flexibility and range of motion. Your chiropractor will design a treatment plan specific to your particular needs that will include not only chiropractic adjustments, but also suggestions for appropriate exercises
Read More →
We Can Help!
$39 Initial Exam Special
Print your coupon here!
Be Social With Us
 |
 |
||
 |
 |
Article Categories
- Articles (40)
- Conditions (27)
- FAQs (13)
- Featured (1)
- General Health (55)
- Nutrition (36)
- Preventative Care (17)
- Spinal Health (13)
- Sports (22)
- Uncategorized (43)
Where to Find Us
Roy Logan DC
11601 N. Lamar Blvd. Ste. A
Austin, TX 78753
Austin, TX 78753
Phone: 512-215-3256
Latest Articles
- How Might Breath Analysis Change the Future of Diagnostic Tests?
- Superfoods: Science or Marketing?
- What is Personalized Medicine?
- Is Tea Healthier Than Coffee?
- Being a Great Fitness Buddy
- The Benefits of Calcium
- Dieting in the U.S.—A Statistical Snapshot of What Works and What Doesn’t
- What is REM Sleep and Why is it Important?
- Spinal Health at the Gym—Form Matters!
- Look Who Else Uses Chiropractic: Olympic Athletes
Navigation Cloud
aging
anatomy
arthritis
back pain
b vitamins
children
chiropractic
chiropractic adjustment
chiropractic care
chiropractic treatment
chiropractor
chronic pain
degeneration
ergonomics
exercise
food
high blood pressure
home care
immune system
kids
low back pain
lower back
neck pain
nutrition
Obesity
office
osteoporosis
posture
pregnancy
preventative care
prevention
products
sciatica
seniors
sitting
sleep
spinal manipulation
spinal stenosis
sports
stress
stretching
vertebrae
vitamins
women
workplace ergonomics
Roy A. Logan DC – 11601 N. Lamar Blvd. Ste. A, Austin, TX 78754 – (512) 215-3256
Austin Chiropractor – Roy A Logan DC
Copyright © 2013 All Rights Reserved Austin TX Chiropractor | Privacy | Legal
Copyright © 2013 All Rights Reserved Austin TX Chiropractor | Privacy | Legal