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snowy-tunnel-200-300

2 / 15 / 12
Categories
Chiropractic
General Health

Chiropractic for Spinal Stenosis

Spinal stenosis occurs when the spaces in the spinal column narrow, putting pressure on the spinal cord and associated nerves. Spinal stenosis usually involves one or more of the three main spinal areas: the spinal canal in the center of the vertebral column, the canals located at the roots of spinal cord nerves, or the
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2 / 8 / 12
Categories
Nutrition

The Importance of Hand Washing

In previous centuries, the importance of hand washing was not understood, and led to the needless deaths of many millions of people. When performed properly, hand washing is by far the most effective way to reduce the spread of communicable diseases. Up to 25% of women in the 19th century died in childbirth from childbed
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2 / 6 / 12
Categories
Chiropractic

Chiropractic for Hip Pain

Your hips and legs support your entire body. They provide stability, strength, mobility, and flexibility. Misalignment or subluxation of the spine can cause both hip and leg pain by irritating the nerves and creating muscle spasms. As these areas of the body receive nearly continuous usage, they can suffer a great deal of stress. In
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2 / 3 / 12
Categories
General Health
Nutrition

6 Tips for Healthy-Looking Skin

We all want to look young and beautiful, no matter what our age, and keeping your skin in good condition goes a long way toward that goal. There are a number of things you can do to keep your skin looking supple and glowing that don’t involve expensive treatments or surgery! 1) Drink more water­–
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2 / 1 / 12
Categories
Chronic Pain

What is Chiropractic Cold Laser Therapy?

Cold laser therapy (also called Low Level Laser Therapy or LLLT) involves the use of light (a specific wavelength and frequency of coherent light, generated from a low-wattage therapeutic laser) to stimulate the body’s cells and cause them to accelerate the healing process. The therapeutic use of lasers (LASER is an acronym for Light Amplification
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1 / 30 / 12
Categories
Sports

Chiropractic for Tennis Players

Approximately 65% of the 15 million tennis players in the United States sustain at least one injury per year. Tennis is a sport that involves repetitive motions and ballistic movements. As such, the sport can create both local and systemic stresses on the body. For example, hard foot plants are associated with foot, ankle, and
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1 / 25 / 12
Categories
Chiropractic

Chiropractic/Manipulation Therapy for Shoulder Pain

Shoulder pain is a common complaint that patients present with to both primary care physicians and chiropractic practitioners. There are several underlying conditions that may cause discomfort in this area, many of which may be assisted by chiropractic treatment and manipulation. A proper diagnosis is important in order to determine what kind of treatment is
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1 / 24 / 12
Categories
Chiropractic

What are Spinal Pelvic Stabilizers?

Spinal pelvic stabilizers are specially designed orthotics that help stabilize and balance your feet. They can have a significant effect on your entire body’s performance and efficiency, reduce pain, and contribute to an overall sense of well-being. How can something made just for your feet accomplish all this? Our feet form the foundation of our
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1 / 18 / 12
Categories
Chiropractic

Chiropractic Care for TMJ

TMJ stands for Tempromandibular Joint Disorder. It is a common condition in which there is limited range of motion within the jaw. The jaw is a hinge joint that is connected to the skull through 68 muscle pairs located in front of the ears. These muscle pairs are important to speaking, chewing, swallowing, and yawning,
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1 / 16 / 12
Categories
Chiropractic

Chiropractic Treatment for Infertility

If you are a woman who is having difficulty conceiving a child, you doubtlessly know all the usual advice for improving your chances: eat better, drink less caffeine and alcohol, lose weight and stop smoking. Something you may not know about, however, is the potential benefit of chiropractic treatment for improving your fertility. Chiropractic is a
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1 / 11 / 12
Categories
Chiropractic

What is the Activator Technique?

Out of all the chiropractic treatments available, the Activator technique is the gentlest. Developed by Arthur Fuhr, the Activator technique offers an alternative to manual manipulation of the spine and/or extremity joints. Instead, chiropractors practicing this method use an activator device, allowing for gentler chiropractic treatment. The Activator is a small, handheld spring-loaded instrument used
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1 / 9 / 12
Categories
General Health
Nutrition

How Coffee Affects Your Health

We seem to hear different things from the medical community every few years about either the positive or negative effect that coffee has on our health. So what is the most current information? Is coffee good or bad for your health? The answer, in short, is that it’s a little of both. Too much coffee
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1 / 6 / 12
Categories
Nutrition

The Benefits of Riboflavin

Like the other B-vitamins, riboflavin (also known as vitamin B2), plays a key role in the production of energy and the maintenance of metabolism. Its distinctive characteristic is its bright yellow fluorescent color, which can often be seen in the urine of those taking supplements of the vitamin, the excess of which is excreted through
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1 / 4 / 12
Categories
Chiropractic

What is the Sacro-Occipital Technique (SOT)?

The Sacro-Occipital Technique (also referred to as SOT) is a commonly used chiropractic technique developed by osteopath and chiropractor Major Bertrand DeJarnette. The name refers to the sacrum or “tail bone” (the last major bone of the spinal column) and the occiput or base of the skull. The technique is based on normalizing the relationship
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red-chairs-200-300

1 / 3 / 12
Categories
Back Pain

Choosing the Right Lumbar Support

Lumbar back support products are designed to help prevent neck and back pain, which can lead to pain in other parts of the body as well. Many of these products are pillows or cushions that offer additional support when you are seated for long periods of time. The lumbar region of the spine is usually
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