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Archive for Around the Home

girl-sink-200-300

12 / 27 / 11
Categories
Around the Home

The Dirtiest Places in Your House

Before setting off on a cleaning frenzy, it’s important to understand that not all germs are created equal. The germs you may find on your keyboard, while numerous, may not be as dangerous as the few isolated germs found on the toilet seat or in your washer. The major zones of filth in the average
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perfect-office-chair-200-300

10 / 26 / 11
Categories
Around the Home
Chiropractic
General

The Perfect Office Chair Makes All the Difference

For the majority of us who work in office and at desk jobs, we spend a great deal of time sitting down. While sitting for most of the day seems pretty low risk compared to other occupational hazards, sitting in the same position all the time can stress the structures of the spine, and may
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surprise from husband

5 / 26 / 11
Categories
Around the Home
General

Stop Dreaming About Quality Sleep and Do Something

An old Chinese proverb states, “Only when one cannot sleep does one know how long the night is.” Anyone who’s ever experienced an occasional bout with insomnia—and that’s most of us—can relate to this all too well. In fact, surveys have shown that between 40 and 60 percent of the general population has trouble sleeping.
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glamorous girl

3 / 12 / 11
Categories
Around the Home
For Women

Today’s Fashion Can Be Tomorrow’s Pain

Looking your best might not always be the best thing for you. Today’s society is extremely fashion and style conscious. Unfortunately, clothing designers and stylists aim to please by creating unique looks that might not always be practical or even comfortable. The look of the season shows runway models in high platform heels and tight
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school girls wth clipping path

1 / 12 / 11
Categories
Around the Home
Children

Backpack Misuse Leads to Chronic Back Pain

Back pain is pervasive among American adults, but a new and disturbing trend is emerging. Young children are suffering from back pain much earlier than previous generations, and the use of overweight backpacks is a contributing factor, according to the American Chiropractic Association (ACA). In fact, the U.S. Consumer Product Safety Commission reports that backpack-related
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jardinero-10

4 / 28 / 10
Categories
Around the Home
Outdoors

Pull Your Weeds, Not Your Back, When Gardening

As springtime approaches, weather warms up and leaves turn green, many people will spend more time outside planting bulbs, mowing the lawn and pulling weeds. Gardening can provide a great workout, but with all the bending, twisting, reaching and pulling, your body may not be ready for exercise of the garden variety. Gardening can be
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Christmas

12 / 28 / 09
Categories
Around the Home
Travel

Holiday Survival

The holidays seem to come earlier and earlier every year — and along with them, the stresses and strains of frenzied holiday shopping. Take a stroll through your local mall, and you’ll already see symbols of the approaching holiday season — from Thanksgiving and Christmas decorations to notices of blowout sales. As your muscles tense
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dish washing

12 / 13 / 09
Categories
Around the Home

Housework

Household chores can be a pain in the sacroiliac. Unless you’re careful, routine activities around the home – washing dishes, vacuuming, even talking on the phone – can strain your back, including the sacroiliac area near the tailbone, and result in debilitating discomfort. But you can protect your back by knowing the right way to
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Fallen leaves with garden tool

11 / 28 / 09
Categories
Around the Home
Outdoors

Raking Leaves

Before you rev up the lawnmower or reach for your rake this fall, consider the possible consequences: upper or lower-back strain, neck strain and pain in the shoulders. Just as playing football or golf can injure your body, the twisting, turning, bending, and reaching of mowing and raking can also cause injury if your body
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cigarette

7 / 28 / 09
Categories
Around the Home
General

Quit Smoking: Why and How?

More than 50 million Americans smoke. People begin smoking for many reasons—stress, social status, and peer pressure—but the main reason they continue is addiction to nicotine. Smoking is, in fact, so addictive that some people consider giving up cigarettes harder than quitting an addictive illicit drug.  People also continue to smoke for psychological reasons. For some,
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