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Archive for aging

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2 / 29 / 12
Categories
Spinal Health

What is Degenerative Disc Disease

Degenerative disc disease is misnomer, because it’s not really a disease. It is a term that refers to the normal changes in the spine as we age. In particular, it refers to the deterioration of our spinal discs, which are the soft, cushiony discs between our bony vertebrae. Spinal discs are like shock absorbers, in
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spine

6 / 13 / 10
Categories
Uncategorized

Spinal Stenosis

What is stenosis? Spinal stenosis is created by the narrowing of the spinal canal. This narrowing may be caused by mechanical problems or by abnormalities in the aging spine. It may or may not result in low-back pain, limping, and a lack of feeling in the legs. Stenosis is often a degenerative condition. It may
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office workout - headache

9 / 28 / 09
Categories
Uncategorized

Chiropractic and Neck Pain: Conservative Care of Cervical Pain, Injury

Your neck, also called the cervical spine, begins at the base of the skull and contains seven small vertebrae. Incredibly, the cervical spine supports the full weight of your head, which is on average about 12 pounds. While the cervical spine can move your head in nearly every direction, this flexibility makes the neck very
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cigarette

7 / 28 / 09
Categories
General Health

Quit Smoking: Why and How?

More than 50 million Americans smoke. People begin smoking for many reasons—stress, social status, and peer pressure—but the main reason they continue is addiction to nicotine. Smoking is, in fact, so addictive that some people consider giving up cigarettes harder than quitting an addictive illicit drug.  People also continue to smoke for psychological reasons. For some,
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