A regular visit to your chiropractor is one of the best things you can do to eliminate chronic back and neck pain and to maintain flexibility and range of motion. Your chiropractor will design a treatment plan specific to your particular needs that will include not only chiropractic adjustments, but also suggestions for appropriate exercises
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Archive for chiropractor
Chiropractic care is very well-established in the United States these days, with excellent chiropractic offices in all major cities and an estimated 10%-12% of the American population taking advantage of them. But if you don’t have a trusted chiropractor at present, how do you go about finding one who’s right for you? In this article
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If you have never considered going to a chiropractor to treat the pain in your neck or back, maybe you should. There are an increasing number of studies that confirm the effectiveness of chiropractic care in the treatment of back and neck pain, particularly in comparison with pain-relieving drugs. According to a report published in
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When we’re younger, it’s easy to take our extensive range of motion and flexibility for granted. But as we age, a number of health conditions and the cumulative effects of wear and tear can affect our ability to move the way we used to. When this happens it can be difficult to carry on the
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Osteoarthritis is a chronic disease that is occurring with greater frequency as the population ages, along with the skyrocketing rates of obesity that contribute to osteoarthritis by causing unnecessary wear and tear on the joints. Chiropractic care can help those who suffer from osteoarthritis by realigning the joints so they move properly, slowing their degeneration.
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Chiropractic adjustments are the foundation of chiropractic treatment. Chiropractors use adjustments to correct mild vertebral subluxations, or dislocations and misalignments of the bones of the spine (vertebrae). The word “subluxation” has its origins in the Latin words “luxare” (to dislocate) and “sub” (mild). Subluxations may put pressure on or irritate nerves and blood vessels in
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With more and more people taking up recreational running in the US, the number of running associated injuries have also increased. Commonly reported cases include: shin splints; patellofermoral pain syndromes; Achilles tendinitis; flat feet; and compartmental syndromes and stress fractures. All these injuries are a result of cumulative stress reactions to soft tissues and bones.
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The answer to this question is not a simple one as many people tend to associate any type of neck pain with having whiplash. The first thing is to find out is whether or not you have whiplash. Is it Whiplash or a Pain in the Neck? Whiplash is defined as an injury to the
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A growing number of families in the U.S.—both parents and children—are discovering the benefits of complementary and alternative medicine (CAM), including chiropractic care. The good news is that you’re never too young or too old to benefit from the types of therapies a skilled chiropractic physician can provide. Today’s state-licensed chiropractors generally have the training
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Good spinal health is built from the ground up, starting with the feet. For years medical researchers and healthcare providers have recognized that problems there can cause posture changes that eventually trigger a variety of musculoskeletal issues in other parts of the body (particularly the ankle, knee, hip and back). Studies have also shown that
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It’s a great success story that most of us probably haven’t heard very much about. America’s roads have become far safer across the past 20 years. By just about any measure, travelers are much less likely to be injured or killed in a motor vehicle accident than they were in the late 1980s and early
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The latest in performance footwear isn’t on display at America’s elite university track programs. Nor will you find it on the pitch at professional soccer games. You won’t see it on the baseball diamond, basketball court or football field either. Why not? Because the most recent innovation in athletic shoes (at least among a small
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New Expectations and New Advice for Today’s Arthritis Sufferers If you or someone you care about is suffering from arthritis, you should know that arthritis doesn’t have to mean an end to an active lifestyle. Prior generations may have accepted the condition as an inevitable part of aging and been given a standard prescription of
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Healthcare researchers and providers alike are growing increasingly concerned that American kids are suffering from back pain earlier in their lives and in larger numbers than ever before. And experts closest to the problem believe that overweight, improperly designed, and misused backpacks may be a big part of the reason why. Short-Term Injuries and Longer-Term
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Many people use the term sciatica incorrectly. Sciatica is pain along the path of the sciatic nerve which extends from the lower back down each leg. Sciatica is a symptom (like itching), it is not a diagnosis (like Parkinson’s disease). Sciatica can range from an occasional nuisance to excruciating pain that makes walking near impossible.
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