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Archive for ergonomics

red-chairs-200-300

12 / 14 / 12
Categories
Preventative Care

Choosing the Best Lumbar Support

Lumbar back support products are designed to help prevent neck and back pain, which can lead to pain in other parts of the body as well. Many of these products are pillows or cushions that offer additional support when you are seated for long periods of time. The lumbar region of the spine is usually
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pillow-squeeze-200-300

9 / 24 / 12
Categories
Spinal Health

The Benefits of a Cervical Pillow

Can your pillow really make a difference in your health and how you feel during the day? Absolutely. Cervical pillows are specially designed ergonomic supports for your neck. They hold it in the proper position during sleep, while also cradling the head and shoulders. It is important that your neck and head are at proper
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mouse-keyboard-200x300

8 / 27 / 12
Categories
Preventative Care

Choosing the Right Keyboard and Mouse Pad

Computer work has become the backbone of most of our daily lives. But with its rise in the workplace, there has been a concurrent increase in injuries associated with repetitive computer work, such as carpal tunnel syndrome and repetitive strain injury. Incorrect usage of a keyboard or a mouse can be the culprit, since unnatural
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Nurse giving first aid to a patient

2 / 13 / 10
Categories
Uncategorized

Carpal Tunnel

Carpal tunnel syndrome (CTS) is the most expensive of all work-related injuries. Over his or her lifetime, a carpal tunnel patient loses about $30,000 in medical bills and time absent from work. CTS typically occurs in adults, with women 3 times more likely to develop it than men. The dominant hand is usually affected first,
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dish washing

12 / 13 / 09
Categories
Uncategorized

Housework

Household chores can be a pain in the sacroiliac. Unless you’re careful, routine activities around the home – washing dishes, vacuuming, even talking on the phone – can strain your back, including the sacroiliac area near the tailbone, and result in debilitating discomfort. But you can protect your back by knowing the right way to
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