When time is spent in an office or indoors day in and day out, some can lose that connection to the outside world. And that loss of connection can lead to higher stress levels and more health ailm ...View Article
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Back spasms occur when the muscles of the back tense and release without conscious control. They can be mildly uncomfortable or intensely painful, and they are a common problem. It is estimated that 80 percent of people will have back pain at some point in their lives. Back pain relief can be found through a variety of treatment options, one of which is chiropractic care.
The most common causes of back spasms include activities that strain the back, or certain underlying physical conditions:
Muscle strains that occur when lifting or doing sports usually heal relatively quickly. Long-lasting back spasms point to an underlying issue such as a degenerative condition or a more serious injury. If the pain started right after playing sports or lifting too much weight, it is likely that a strain is responsible. However, it is always recommended that you see a doctor for proper diagnosis.
Chiropractic care is extremely effective at providing back pain relief for many people. A chiropractic adjustment can help misalignments of the spine return to normal, and manual exercises can help strengthen the muscles responsible for keeping them in place and supporting your body. A holistic approach is often the best to take when dealing with back issues, especially those that are long-lasting.
There are different types of treatment available for back pain, and your chiropractor can help determine which ones are best for you. There are some options that are commonly used for treating back spasms, though:
In many cases, your chiropractor will have you do multiple things to help get your pain under control as quickly as possible and simultaneously treat the underlying issue. For example, ice and heat therapy can be used in combination with most other types of treatment in order to provide pain relief and reduce swelling.
People with degenerative diseases may find chiropractic care for their back issues especially helpful. Reducing the strain that is placed on the muscles of the back by correcting any spinal misalignments can help keep symptoms at bay or even provide complete relief. Strengthening the muscles in the area will help them hold up to the strain of supporting your body.
Dr. Roy A. Logan, your chiropractor Austin TX, can help you find back pain relief. After thoroughly assessing your issue, he will come up with a treatment plan that is aimed at both relieving your pain and solving the underlying problem. If you have back spasms, contact us at (512) 215-3256 or use our online scheduling tool to book an appointment with Roy A. Logan Chiropractic Clinic. There is no reason that you need to continue suffering from treatable back pain.